Self-love

1. Self-esteem = how you see yourself

It's your perception of your worth as a person. If your self-esteem is healthy, you feel capable, worthy, and valuable. It doesn't mean believing yourself to be better than others, but rather recognizing your strengths and accepting yourself with your flaws.

2. Self-love = how you take care of yourself and treat yourself

Self-love is the result of good self-esteem. It's the conscious act of giving yourself what you need: respect, care, boundaries, rest, food, healthy relationships, etc. It's like saying, "I love myself enough to accept nothing less than I deserve."

Why does self-esteem lead to self-love?

Because when you value yourself (self-esteem) , you begin to act accordingly (self-love), and therefore manifest the reality of your dreams.
Example:

  • If you believe you are worth a lot (high self-esteem), you will not allow someone to treat you badly (self-love).

  • If you view yourself with respect, you will take care of your mental health, your emotions, and make decisions that are more aligned with you.

On the other hand, if your self-esteem is low, self-love becomes more difficult because you may believe you don't deserve good things or that you're not worth enough to take care of yourself, and therefore, it manifests itself in your reality—a reality you don't like.

What is the demonstration?

Manifesting is the act of attracting what you desire into your life , based on your thoughts, beliefs, and emotions. It's like aligning your energy with your goals. It's often associated with the Law of Attraction, but it also involves action, not just wishing for something.

How does it relate to self-esteem?

  1. What you believe you deserve = what you manifest. If you have high self-esteem, you see yourself as capable and deserving of good things (love, success, abundance). This influences what you are willing to ask for, expect, and attract.

    Example:
    A person with low self-esteem may want a nice relationship, but if they believe that "it's not enough" or that "they're always getting their heart broken," they will unwittingly manifest relationships that confirm this.

  2. Self-esteem defines your energy. Manifestation isn't magic, but focused energy. If your self-esteem is strong, you radiate confidence, clarity, and security… and that changes how you act, how you speak, and what opportunities you attract.

  3. It aligns you with better decisions. Manifesting isn't just about imagining beautiful things; it's about making decisions aligned with what you want . Self-esteem helps you say "yes" to what drives you and "no" to what holds you back. This accelerates your manifestations.

High self-esteem = clear energy + powerful beliefs + aligned decisions = more effective manifestation.
SIMILAR ENERGIES VIBRATE TOGETHER AND ATTRACT EACH OTHER, THOSE THAT DO NOT REPEL EACH OTHER!!

Similar energies attract each other

Everything in the universe vibrates: thoughts, emotions, words, you… everything.
When you're vibrating with love, gratitude, trust, or enthusiasm, you align yourself with situations, people, and opportunities that are on that same frequency.

Example:
If you vibrate in abundance (even if you don't have everything yet), you begin to attract more economic opportunities, new ideas, connections... because you are acting, thinking, and feeling from that frequency.


Opposing energies repel or do not align.

If you're trying to manifest a healthy relationship, but internally feel like you're not enough or that you're always going to be hurt, that energy "collides" with what you're asking for. And it's not punishment; it's simply misalignment.

It's not that you don't deserve it, it's that you first have to raise your vibration so that you can sustain and receive what you desire.

How to raise your vibration to manifest?

Here are some practical tips:

  • Take care of your thoughts → Do your thoughts go in the direction of what you want or what you fear?

  • Feel the emotion as if you already had it → That adjusts your frequency.

  • Surround yourself with people and things that lift you up → Remember: energy spreads energy.

  • Be grateful for what you already have → Gratitude connects you with abundance.

  • Affirm yourself from the “I am” → Because you are the source of everything you manifest.

Phrase aligned with what you said:

“I vibrate at the frequency of what I desire, and by law, I attract it. Energies that don't resonate with me simply dissolve.”